| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 skewer
Energy
992 kj
237 kcal
Protein
25.82g
Carbohydrates
7.93g
Sugar
2.19g
Fat
11.22g
Saturated Fat
2.672g
Polyunsaturated Fat
0.906g
Monounsaturated Fat
6.412g
Cholesterol
64mg
Fibre
2g
Sodium
793mg
Potassium
646mg
Last updated: 11 May 20 07:57 PM
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Calorie Breakdown:
Carbohydrate (13%)
Fat (43%)
Protein (44%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
237
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Fat
11.22g
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Carbs
7.93g
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Prot
25.82g
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| There are 237 calories in 1 Beef Kofta. |
| Calorie Breakdown: 43% fat, 13% carbs, 44% prot. |
Common serving sizes:
Related types of Beef:
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