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1 to 9 of 9
Lauki Kofta
per 1 cup - Calories: 141kcal | Fat: 6.77g | Carbs: 18.88g | Prot: 3.68g
Other sizes: 1 serving - 71kcal , 100 g - 59kcal ,
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Malai Kofta
per 1 cup - Calories: 392kcal | Fat: 19.76g | Carbs: 46.07g | Prot: 13.43g
Other sizes: 1 serving - 392kcal , 100 g - 163kcal ,
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Beef Kofta
per 1 skewer - Calories: 237kcal | Fat: 11.22g | Carbs: 7.93g | Prot: 25.82g
Other sizes: 1 serving - 237kcal , 100 g - 117kcal ,
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Lamb Kofta
per 1 skewer - Calories: 440kcal | Fat: 31.88g | Carbs: 6.71g | Prot: 31.19g
Other sizes: 1 cup - 336kcal , 1 serving - 440kcal , 100 g - 218kcal ,
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Lauki Sabzi
per 1 cup - Calories: 149kcal | Fat: 8.47g | Carbs: 18.41g | Prot: 4.06g
Other sizes: 100 g - 61kcal , 1 serving - 149kcal ,
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Nutrition Facts
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Palak Kofta
per 1 cup - Calories: 206kcal | Fat: 11.27g | Carbs: 21.53g | Prot: 8.49g
Other sizes: 1 serving - 103kcal , 100 g - 86kcal ,
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Kofte Tabrizi
per 1 serving - Calories: 282kcal | Fat: 14.50g | Carbs: 16.54g | Prot: 21.44g
Other sizes: 1 meatball - 282kcal , 100 g - 157kcal ,
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Beef Koftas
(Simple Truth)
per 1 serving (60g) - Calories: 151kcal | Fat: 12.20g | Carbs: 1.00g | Prot: 9.80g
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Mini Chicken Koftas
(Woolworths)
per 100g - Calories: 209kcal | Fat: 11.70g | Carbs: 7.00g | Prot: 18.00g
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