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Raw Coconut Flakes
(Padkos)
per 100g - Calories: 660kcal | Fat: 64.50g | Carbs: 7.00g | Prot: 6.90g
Nutrition Facts
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Raw Walnuts
(Padkos)
per 100g - Calories: 654kcal | Fat: 65.20g | Carbs: 14.00g | Prot: 15.20g
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Raw Brazils
(Padkos)
per 100g - Calories: 659kcal | Fat: 67.10g | Carbs: 12.00g | Prot: 14.30g
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Fruit Flakes
(Padkos)
per 1 serving (30g) - Calories: 76kcal | Fat: 0.10g | Carbs: 17.00g | Prot: 0.90g
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Raw Almonds
(Padkos)
per 100g - Calories: 579kcal | Fat: 49.90g | Carbs: 22.00g | Prot: 21.10g
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Raw Cashews
(Padkos)
per 100g - Calories: 553kcal | Fat: 43.90g | Carbs: 30.00g | Prot: 18.20g
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Raw Mixed Nuts
(Padkos)
per 100g - Calories: 623kcal | Fat: 55.90g | Carbs: 12.00g | Prot: 17.30g
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Corn Flakes
per 1 cup - Calories: 101kcal | Fat: 0.03g | Carbs: 24.28g | Prot: 1.88g
Other sizes: 1 box, single serving - 76kcal , 100 g - 360kcal ,
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Coconut
per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g
Other sizes: 1 cup of shredded - 283kcal , 1 medium - 1405kcal , 1 piece - 159kcal ,
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Onion Flakes
per 1 tbsp - Calories: 17kcal | Fat: 0.02g | Carbs: 4.16g | Prot: 0.45g ,
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