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Padkos

Raw Coconut Flakes

Nutrition Facts
Serving Size
100 g
per serve
Energy
2761 kj
660 kcal
Protein
6.90g
Carbohydrates
7.00g
Sugar
7.40g
Fat
64.50g
Saturated Fat
57.200g
Fibre
16.3g
Sodium
37mg
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Last updated: 29 Dec 20 08:47 AM
33%
of RDI*
(660 cal)
33% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (91%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
660
Fat
64.5g
Carbs
7g
Prot
6.9g
There are 660 calories in 100 g of Padkos Raw Coconut Flakes.
Calorie Breakdown: 91% fat, 4% carbs, 4% prot.

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