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Padkos

Fruit Flakes

Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
318 kj
76 kcal
Protein
0.90g
Carbohydrates
17.00g
Sugar
16.60g
Fat
0.10g
Saturated Fat
0.100g
Fibre
1.1g
Sodium
32mg
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Last updated: 07 Feb 16 12:59 PM
4%
of RDI*
(76 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (1%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
76
Fat
0.1g
Carbs
17g
Prot
0.9g
There are 76 calories in 1 serving (30 g) of Padkos Fruit Flakes.
Calorie Breakdown: 1% fat, 94% carbs, 5% prot.

Related Dried Fruit from Padkos:

Breakfast Mix
Cherry Sour Worms
Dried Apricots
Peach Fruit Roll
Apricot Roll
Dried Cranberries
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More products from Padkos:

Roasted & Salted Macadamias
Unpitted Prunes
Caramel Coated Popcorn
Roasted & Salted Mixed Nuts
Dark Chocolate Coated Ginger Cubes
  View all Padkos Products

Other types of Dried Fruit:

Dried Fruit Mixture
Dried Apple
Dried Pineapple
Dried Cranberries
Dried Apricot
Dried Prune
  View More Dried Fruit Nutritional Info
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