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Raw Almonds
(Padkos)
per 100g - Calories: 579kcal | Fat: 49.90g | Carbs: 22.00g | Prot: 21.10g
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Raw Walnuts
(Padkos)
per 100g - Calories: 654kcal | Fat: 65.20g | Carbs: 14.00g | Prot: 15.20g
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Raw Brazils
(Padkos)
per 100g - Calories: 659kcal | Fat: 67.10g | Carbs: 12.00g | Prot: 14.30g
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Raw Cashews
(Padkos)
per 100g - Calories: 553kcal | Fat: 43.90g | Carbs: 30.00g | Prot: 18.20g
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Raw Coconut Flakes
(Padkos)
per 100g - Calories: 660kcal | Fat: 64.50g | Carbs: 7.00g | Prot: 6.90g
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Roasted & Salted Almonds
(Padkos)
per 100g - Calories: 607kcal | Fat: 55.20g | Carbs: 18.00g | Prot: 21.20g
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Raw Mixed Nuts
(Padkos)
per 100g - Calories: 623kcal | Fat: 55.90g | Carbs: 12.00g | Prot: 17.30g
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Almond & Raisin Mix
(Padkos)
per 100g - Calories: 439kcal | Fat: 25.20g | Carbs: 42.00g | Prot: 12.10g
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Almonds
per 1 almond - Calories: 7kcal | Fat: 0.61g | Carbs: 0.24g | Prot: 0.26g ,
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Blanched Almonds
per 100 g - Calories: 581kcal | Fat: 50.62g | Carbs: 19.94g | Prot: 21.94g
Other sizes: 1 cup whole kernels - 842kcal , 1 tbsp - 53kcal ,
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