Ouma Buttermilk & Bran Rusks Calories and Nutritional Information

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per 100 ml - Calories: 41kcal | Fat: 0.91g | Carbs: 4.96g | Prot: 3.42g
Other sizes: 1 cup - 98kcal , 1 quart - 392kcal , 100 g - 40kcal , more... Nutrition Facts - Similar

Pancakes (Includes Buttermilk, Dry Mix)

per 1 cup, poured from box - Calories: 489kcal | Fat: 6.37g | Carbs: 92.69g | Prot: 13.13g , more... Nutrition Facts - Similar

Wheat Bran Muffins (Dry Mix)

per 100 g - Calories: 396kcal | Fat: 12.0g | Carbs: 73.0g | Prot: 7.1g , more... Nutrition Facts - Similar

Pancakes (Dry Mix, Includes Buttermilk)

per 1 cup, poured from box - Calories: 398kcal | Fat: 1.90g | Carbs: 82.43g | Prot: 11.20g , more... Nutrition Facts - Similar

Wheat Bran Bread

per 1 slice - Calories: 89kcal | Fat: 1.22g | Carbs: 17.21g | Prot: 3.17g , more... Nutrition Facts - Similar

Toasted Rice Bran Bread

per 1 slice - Calories: 66kcal | Fat: 1.25g | Carbs: 11.82g | Prot: 2.42g , more... Nutrition Facts - Similar

Oat Bran (Cooked)

per 100 g - Calories: 40kcal | Fat: 0.86g | Carbs: 11.44g | Prot: 3.21g , more... Nutrition Facts - Similar

Malted Flour Bran Cereal

per 0.333 cup - Calories: 83kcal | Fat: 0.61g | Carbs: 22.68g | Prot: 3.68g , more... Nutrition Facts - Similar

Oat Bran Bagels

per 1 bagel - Calories: 227kcal | Fat: 1.07g | Carbs: 47.44g | Prot: 9.52g
Other sizes: 1 bagel - 145kcal , 1 bagel - 181kcal , 1 mini - 66kcal , more... Nutrition Facts - Similar

Toasted Oat Bran Bread

per 1 slice - Calories: 70kcal | Fat: 1.30g | Carbs: 11.80g | Prot: 3.08g , more... Nutrition Facts - Similar

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