Lucky Star South African Sardines Calories and Nutritional Information

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Beef Stir Fry

per 1 cup - Calories: 165kcal | Fat: 7.23g | Carbs: 6.33g | Prot: 18.53g
Other sizes: 1 serving - 165kcal , 100 g - 102kcal , more... Nutrition Facts - Similar

Stir Fried Noodles with Vegetables

per 1 serving - Calories: 286kcal | Fat: 10.16g | Carbs: 43.23g | Prot: 7.59g
Other sizes: 1 cup - 419kcal , 100 g - 190kcal , more... Nutrition Facts - Similar

Spinach and South African Feta Quiche (Woolworths)

per 100g - Calories: 225kcal | Fat: 15.90g | Carbs: 11.00g | Prot: 7.40g Nutrition Facts - Similar

South African Grated Medium Fat Hard Cheese (Woolworths)

per 100g - Calories: 361kcal | Fat: 26.70g | Carbs: 3.00g | Prot: 27.50g Nutrition Facts - Similar

South African Feta with Sun-Dried Tomato & Basil (Woolworths)

per 100g - Calories: 308kcal | Fat: 26.80g | Carbs: 1.00g | Prot: 17.40g Nutrition Facts - Similar

African Stirfry (McCain)

per 100g - Calories: 36kcal | Fat: 0.30g | Carbs: 4.00g | Prot: 1.50g Nutrition Facts - Similar

African Raw Honey (Nature's Buzz)

per 100g - Calories: 304kcal | Fat: 0.00g | Carbs: 82.00g | Prot: 0.30g Nutrition Facts - Similar

Medium African Sauce (Veri Peri)

per 100ml - Calories: 201kcal | Fat: 19.54g | Carbs: 5.92g | Prot: 0.54g Nutrition Facts - Similar

Sardines in Water (Pick n Pay)

per 100g - Calories: 207kcal | Fat: 14.20g | Carbs: 3.00g | Prot: 19.80g Nutrition Facts - Similar

Mild African Sauce (Veri Peri)

per 1 serving (15ml) - Calories: 21kcal | Fat: 2.20g | Carbs: 0.30g | Prot: 0.10g Nutrition Facts - Similar

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