Lucky Star South African Sardines Calories and Nutritional Information

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Smoke Flavoured South African Sardines (Saldanha)

per 100g - Calories: 96kcal | Fat: 12.90g | Carbs: 0.50g | Prot: 22.20g Nutrition Facts - Similar

per 1 can - Calories: 191kcal | Fat: 10.53g | Carbs: 0.00g | Prot: 22.65g
Other sizes: 1 sardine - 25kcal , 1 serving - 177kcal , 100 g - 208kcal , more... Nutrition Facts - Similar

Sardines in Water

per 1 can - Calories: 182kcal | Fat: 10.39g | Carbs: 0.00g | Prot: 20.65g
Other sizes: 1 cup of drained - 399kcal , 1 serving - 184kcal , 100 g - 217kcal , more... Nutrition Facts - Similar

5 Star Slab (Cadbury)

per 100g - Calories: 524kcal | Fat: 25.00g | Carbs: 63.70g | Prot: 6.20g Nutrition Facts - Similar

Sardines with Mustard Sauce (Mixture)

per 1 sardine - Calories: 9kcal | Fat: 0.52g | Carbs: 0.04g | Prot: 1.04g
Other sizes: 1 sardine - 22kcal , 1 sardine - 37kcal , 1 serving - 45kcal , more... Nutrition Facts - Similar

Sardines with Tomato-Based Sauce (Mixture)

per 100 g - Calories: 186kcal | Fat: 10.46g | Carbs: 0.74g | Prot: 20.86g
Other sizes: 1 sardine - 37kcal , 1 sardine - 9kcal , 1 serving - 45kcal , more... Nutrition Facts - Similar

Seedless Star Ruby Grapefruit (Woolworths)

per 100g - Calories: 39kcal | Fat: 0.10g | Carbs: 6.90g | Prot: 0.70g Nutrition Facts - Similar

South African Feta (Fairview)

per 1 serving (30g) (30g) - Calories: 82kcal | Fat: 6.80g | Carbs: 1.00g | Prot: 4.70g Nutrition Facts - Similar

South African Feta (Woolworths)

per 100g - Calories: 261kcal | Fat: 21.70g | Carbs: 2.00g | Prot: 15.70g Nutrition Facts - Similar

South African Breakfast (McDonald's)

per 1 serving (100g) - Calories: 466kcal | Fat: 22.90g | Carbs: 36.30g | Prot: 27.10g Nutrition Facts - Similar

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