Lamb Shoulder Chop (Lean Only Eaten) Calories and Nutritional Information

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Lamb Kebab

per 1 kebab - Calories: 574kcal | Fat: 10.49g | Carbs: 79.14g | Prot: 38.19g
Other sizes: 1 serving - 574kcal , 100 g - 147kcal , more... Nutrition Facts - Similar

Lamb Tagine

per 1 cup - Calories: 440kcal | Fat: 24.82g | Carbs: 21.45g | Prot: 34.63g
Other sizes: 1 serving - 440kcal , 100 g - 180kcal , more... Nutrition Facts - Similar

Pork Shoulder (Arm Picnic, Lean Only)

per 100 g - Calories: 140kcal | Fat: 6.16g | Carbs: 0.0g | Prot: 19.75g , more... Nutrition Facts - Similar

Veal Chop

per 1 small - Calories: 203kcal | Fat: 11.12g | Carbs: 0g | Prot: 24.04g
Other sizes: 1 medium - 278kcal , 1 large - 354kcal , 1 oz, with bone, cooked - 60kcal , more... Nutrition Facts - Similar

Chicken Chop

per 1 medium piece - Calories: 202kcal | Fat: 12.04g | Carbs: 8.71g | Prot: 13.81g
Other sizes: 1 small piece - 169kcal , 1 large piece - 270kcal , 1 oz, boneless - 64kcal , more... Nutrition Facts - Similar

Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

per 100 g - Calories: 144kcal | Fat: 6.76g | Carbs: 0.0g | Prot: 19.55g , more... Nutrition Facts - Similar

Lamb Shoulder Arm (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

per 1 chop, excluding refuse - Calories: 133kcal | Fat: 5.25g | Carbs: 0.00g | Prot: 20.19g
Other sizes: 1 lb - 599kcal , 100 g - 132kcal , more... Nutrition Facts - Similar

Shoulder Pork Roast

per 1 thin slice - Calories: 41kcal | Fat: 2.98g | Carbs: 0g | Prot: 3.25g
Other sizes: 1 medium slice - 81kcal , 1 thick slice - 122kcal , 1 oz, with bone (yield after cooking, bone removed) - 47kcal , more... Nutrition Facts - Similar

Braised Beef Steak (Lean Only Eaten)

per 1 medium - Calories: 334kcal | Fat: 14.44g | Carbs: 0g | Prot: 47.92g
Other sizes: 1 cup of diced - 307kcal , 1 large - 447kcal , 1 oz, boneless (yield after cooking, fat removed) - 34kcal , more... Nutrition Facts - Similar

Roast Beef (Lean and Fat Eaten)

per 100 g - Calories: 267kcal | Fat: 17.32g | Carbs: 0g | Prot: 25.91g
Other sizes: 1 thin slice - 56kcal , 1 medium slice - 112kcal , 1 thick slice - 168kcal , more... Nutrition Facts - Similar

Related searches for: **Lamb Shoulder Chop (Lean Only Eaten)**
pork	beef	chicken
turkey		lamb

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