Lamb Roast (Lean Only Eaten) Calories and Nutritional Information

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per 1 small - Calories: 145kcal | Fat: 7.69g | Carbs: 0g | Prot: 17.81g
Other sizes: 1 oz, with bone, cooked - 32kcal , 1 medium - 184kcal , 1 large - 210kcal , more... Nutrition Facts - Similar

Lamb Leg (Whole (Shank and Sirloin) Trimmed to 0.3 cm Fat, Choice Grade)

per 100 g - Calories: 209kcal | Fat: 14.42g | Carbs: 0.0g | Prot: 18.47g , more... Nutrition Facts - Similar

Roast Beef (Lean and Fat Eaten)

per 100 g - Calories: 267kcal | Fat: 17.32g | Carbs: 0g | Prot: 25.91g
Other sizes: 1 thin slice - 56kcal , 1 medium slice - 112kcal , 1 thick slice - 168kcal , more... Nutrition Facts - Similar

Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 134kcal | Fat: 5.28g | Carbs: 0.0g | Prot: 20.21g , more... Nutrition Facts - Similar

Smoked or Cured Pork Roast (Lean Only Eaten)

per 1 thin slice - Calories: 33kcal | Fat: 1.16g | Carbs: 0.00g | Prot: 5.26g
Other sizes: 1 medium slice - 66kcal , 1 thick slice - 99kcal , 1 oz, with bone, raw, lean only - 20kcal , more... Nutrition Facts - Similar

Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

per 100 g - Calories: 144kcal | Fat: 6.76g | Carbs: 0.0g | Prot: 19.55g , more... Nutrition Facts - Similar

Braised or Boiled Beef Pot Roast (Lean and Fat Eaten)

per 1 thin slice - Calories: 64kcal | Fat: 4.25g | Carbs: 0g | Prot: 5.99g
Other sizes: 1 medium slice - 128kcal , 1 thick slice - 192kcal , 1 oz, boneless - 86kcal , more... Nutrition Facts - Similar

Lamb (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

per 100 g - Calories: 134kcal | Fat: 5.25g | Carbs: 0.0g | Prot: 20.29g , more... Nutrition Facts - Similar

Braised or Boiled Beef Pot Roast (Lean Only Eaten)

per 1 thick slice - Calories: 149kcal | Fat: 7.02g | Carbs: 0g | Prot: 20.06g
Other sizes: 1 thin slice - 50kcal , 1 medium slice - 100kcal , 1 cup of diced - 318kcal , more... Nutrition Facts - Similar

Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

per 100 g - Calories: 128kcal | Fat: 4.51g | Carbs: 0.0g | Prot: 20.56g , more... Nutrition Facts - Similar

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