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Lamb Kidneys
per 100 g - Calories: 97kcal | Fat: 2.95g | Carbs: 0.82g | Prot: 15.74g ,
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Pork Kidneys
per 100 g - Calories: 100kcal | Fat: 3.25g | Carbs: 0.0g | Prot: 16.46g
Other sizes: 1 kidney - 233kcal , 1 lb - 454kcal ,
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Beef Kidneys
per 100 g - Calories: 103kcal | Fat: 3.09g | Carbs: 0.29g | Prot: 17.4g ,
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Veal Kidneys
per 100 g - Calories: 99kcal | Fat: 3.12g | Carbs: 0.85g | Prot: 15.76g ,
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Lamb
per 100 g - Calories: 292kcal | Fat: 20.77g | Carbs: 0g | Prot: 24.32g
Other sizes: 1 cup of cooked, diced - 391kcal , 1 oz, with bone - 44kcal , 1 serving - 248kcal ,
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Lamb Brain
per 100 g - Calories: 122kcal | Fat: 8.58g | Carbs: 0.0g | Prot: 10.4g ,
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Minced Lamb
per 100 g - Calories: 282kcal | Fat: 23.41g | Carbs: 0.0g | Prot: 16.56g ,
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Lamb Liver
per 100 g - Calories: 139kcal | Fat: 5.02g | Carbs: 1.78g | Prot: 20.38g ,
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Lamb Tongue
per 100 g - Calories: 222kcal | Fat: 17.17g | Carbs: 0.0g | Prot: 15.7g ,
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Lamb Shoulder
per 100 g - Calories: 275kcal | Fat: 19.89g | Carbs: 0g | Prot: 22.42g
Other sizes: 1 medium slice - 77kcal , 1 thick slice - 116kcal , 1 cup of cooked, diced - 368kcal ,
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