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Lamb Liver

Nutrition Facts
Serving Size
100 g
per serve
Energy
582 kj
139 kcal
Protein
20.38g
Carbohydrates
1.78g
Fat
5.02g
Saturated Fat
1.94g
Polyunsaturated Fat
0.75g
Monounsaturated Fat
1.05g
Cholesterol
371mg
Fibre
0g
Sodium
70mg
Potassium
313mg
Last updated: 04 Feb 08 05:08 AM
7%
of RDI*
(139 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (34%)
 
Protein (61%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
139
Fat
5.02g
Carbs
1.78g
Prot
20.38g
There are 139 calories in 100 grams of Lamb Liver.
Calorie Breakdown: 34% fat, 5% carbs, 61% prot.

Related types of Lamb:

Lamb Ribs
Minced Lamb
Lamb Roast
Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb Chop (Lean Only Eaten)
  View More Lamb Nutritional Info

See also:

Lamb Liver (Cooked, Braised)
Braised Beef Liver
Lamb Loin (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Curry
Lamb Foreshank (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
  View More
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