Food database and calorie counter  

Pork Kidneys

Nutrition Facts
Serving Size
100 g
per serve
Energy
418 kj
100 kcal
Protein
16.46g
Carbohydrates
0g
Fat
3.25g
Saturated Fat
1.04g
Polyunsaturated Fat
0.26g
Monounsaturated Fat
1.07g
Cholesterol
319mg
Fibre
0g
Sodium
121mg
Potassium
229mg
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (31%)
 
Protein (69%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
100
Fat
3.25g
Carbs
0g
Prot
16.46g
There are 100 calories in 100 grams of Pork Kidneys.
Calorie Breakdown: 31% fat, 0% carbs, 69% prot.

Common serving sizes:

Serving Size Calories
100 g 100
1 kidney 233
1 lb 454

Related types of Pork:

Minced Pork
Pork
Pork Loin (Tenderloin)
Pork Spareribs
Pork Chop
Pork Roast
  View More Pork Nutritional Info

See also:

Lamb Kidneys
Beef Kidneys
Veal Kidneys
Pork Beerwurst
Pork Bologna
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Pick n Pay Beef and Pork Meatballs
Pick n Pay Sliced Alpen Ham Wood Smoked
Pick n Pay Wood Smoked Russian
Dinnerbox Roast Pork
Woolworths Spicy Bbq Glazed Pork Belly Rashers
Woolworths Crumbed Pork Fillets


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.