Food database and calorie counter  

Lamb Kidneys

Nutrition Facts
Serving Size
100 g
per serve
Energy
406 kj
97 kcal
Protein
15.74g
Carbohydrates
0.82g
Fat
2.95g
Saturated Fat
1g
Polyunsaturated Fat
0.55g
Monounsaturated Fat
0.63g
Cholesterol
337mg
Fibre
0g
Sodium
156mg
Potassium
277mg
Last updated: 04 Feb 08 05:08 AM
5%
of RDI*
(97 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (29%)
 
Protein (68%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
97
Fat
2.95g
Carbs
0.82g
Prot
15.74g
There are 97 calories in 100 grams of Lamb Kidneys.
Calorie Breakdown: 29% fat, 4% carbs, 68% prot.

Related types of Lamb:

Lamb
Lamb Roast
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
Minced Lamb
Lamb Chop (Lean Only Eaten)
  View More Lamb Nutritional Info

See also:

Pork Kidneys
Beef Kidneys
Veal Kidneys
Lamb Brain
Lamb Liver
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Gourmade Lamb and Potato Breyani
Woolworths Bo Peep Pie
Woolworths Free Range Shisanyama Style Lamb Riblets
Woolworths Deboned Leg of Lamb with Rosemary and Garlic
Woolworths 6 Lamb Sosaties
Woolworths Lamb Rogan Josh


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.