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Chakalaka Extra Hot
(KOO)
per 100g - Calories: 93kcal | Fat: 7.00g | Carbs: 6.00g | Prot: 1.10g
Nutrition Facts
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Chakalaka Hot & Spicy
(KOO)
per 100g - Calories: 83kcal | Fat: 5.70g | Carbs: 4.00g | Prot: 2.40g
Nutrition Facts
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Baked Beans in Hot Chakalaka Sauce
(KOO)
per 100g - Calories: 73kcal | Fat: 2.80g | Carbs: 8.00g | Prot: 4.40g
Nutrition Facts
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Chakalaka
(KOO)
per 100g - Calories: 96kcal | Fat: 3.20g | Carbs: 12.40g | Prot: 2.70g
Nutrition Facts
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Chakalaka with Sweetcorn
(KOO)
per 100g - Calories: 90kcal | Fat: 4.60g | Carbs: 12.00g | Prot: 0.90g
Nutrition Facts
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Chakalaka with Butternut
(KOO)
per 100g - Calories: 116kcal | Fat: 5.80g | Carbs: 14.00g | Prot: 1.50g
Nutrition Facts
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Chakalaka Mild & Spicy
(KOO)
per 100g - Calories: 76kcal | Fat: 5.20g | Carbs: 4.00g | Prot: 2.00g
Nutrition Facts
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Pilchards in Hot Chilli Sauce
(KOO)
per 100g - Calories: 154kcal | Fat: 6.70g | Carbs: 1.00g | Prot: 22.00g
Nutrition Facts
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Pineapple (Extra Sweet)
per 1 cup of diced - Calories: 79kcal | Fat: 0.17g | Carbs: 20.92g | Prot: 0.82g
Other sizes: 1 slice - 43kcal , 100 g - 51kcal ,
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Nutrition Facts
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Sliced Ham (Extra Lean)
per 3 slices - Calories: 69kcal | Fat: 1.80g | Carbs: 1.66g | Prot: 10.89g ,
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