Food database and calorie counter

KOO

Chakalaka with Butternut

Nutrition Facts

Serving Size

100 g

Energy

487 kj

116 kcal

Protein

1.50g

Carbohydrates

14.00g

Sugar

12.10g

Fat

5.80g

Saturated Fat

0.800g

Cholesterol

0mg

Fibre

0.5g

Sodium

426mg

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Last updated: 29 Dec 17 08:05 AM

Source: FatSecret Platform API

of RDI*

(116 cal)

Calorie Breakdown:

Carbohydrate (49%)

Fat (46%)

Protein (5%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

116

Fat

5.8g

Carbs

14g

Prot

1.5g

There are 116 calories in 100 g of KOO Chakalaka with Butternut.

Calorie Breakdown: 46% fat, 49% carbs, 5% prot.

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