John West Pilchards in Tomato Sauce Calories and Nutritional Information

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Pilchards in Tomato Sauce (John West)

per 100g - Calories: 122kcal | Fat: 5.30g | Carbs: 1.00g | Prot: 17.70g Nutrition Facts - Similar

Sardines in Tomato Sauce (John West)

per 100g - Calories: 169kcal | Fat: 10.90g | Carbs: 1.00g | Prot: 17.50g Nutrition Facts - Similar

Sardines in Olive Oil (John West)

per 100g - Calories: 237kcal | Fat: 16.30g | Carbs: 0.10g | Prot: 23.00g Nutrition Facts - Similar

Sardines in Salt Water (John West)

per 100g - Calories: 169kcal | Fat: 8.70g | Carbs: 0.10g | Prot: 22.70g Nutrition Facts - Similar

Light Meat Solid Tuna in Brine (John West)

per 1 tin (120g) - Calories: 136kcal | Fat: 0.50g | Carbs: 0.00g | Prot: 33.00g Nutrition Facts - Similar

Light Meat Shredded Tuna in Brine (John West)

per 100g - Calories: 113kcal | Fat: 0.60g | Carbs: 0.00g | Prot: 27.00g Nutrition Facts - Similar

Light Meat Shredded Tuna in Salt Water (John West)

per 100g - Calories: 105kcal | Fat: 1.10g | Carbs: 0.60g | Prot: 24.70g Nutrition Facts - Similar

Light Meat Solid Tuna in Salt Water (John West)

per 100g - Calories: 98kcal | Fat: 0.80g | Carbs: 0.60g | Prot: 26.40g Nutrition Facts - Similar

Light Meat Shredded Tuna in Sunflower Oil (John West)

per 100g - Calories: 234kcal | Fat: 17.30g | Carbs: 0.60g | Prot: 23.50g Nutrition Facts - Similar

Roti John

per 1 sandwich - Calories: 721kcal | Fat: 33.99g | Carbs: 75.65g | Prot: 28.31g
Other sizes: 1 serving - 721kcal , 100 g - 206kcal , more... Nutrition Facts - Similar

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