I&J Light & Crispy Haddock Calories and Nutritional Information

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Homestyle Light Burger (I&J)

per 1 patty (95g) - Calories: 145kcal | Fat: 7.90g | Carbs: 0.50g | Prot: 16.00g Nutrition Facts - Similar

Crispy & Tender Chicken Breast Fillet (I&J)

per 1 fillet (75g) - Calories: 154kcal | Fat: 8.80g | Carbs: 14.00g | Prot: 7.10g Nutrition Facts - Similar

Extra Light Crumbed Fillet Portions (I&J)

per 1 piece (75g) - Calories: 107kcal | Fat: 3.00g | Carbs: 12.00g | Prot: 8.00g Nutrition Facts - Similar

Oven Crisp (I&J)

per 100g - Calories: 211kcal | Fat: 13.70g | Carbs: 13.00g | Prot: 9.00g Nutrition Facts - Similar

Batter Crisp (I&J)

per 100g - Calories: 211kcal | Fat: 13.70g | Carbs: 13.00g | Prot: 9.00g Nutrition Facts - Similar

Crisp & Chunky Fish Fillets (I&J)

per 1 fillet (110g) - Calories: 147kcal | Fat: 6.40g | Carbs: 12.00g | Prot: 13.40g Nutrition Facts - Similar

Haddock (Fish)

per 1 fillet - Calories: 168kcal | Fat: 1.39g | Carbs: 0.00g | Prot: 36.50g , more... Nutrition Facts - Similar

Haddock

per 100 g - Calories: 128kcal | Fat: 3.71g | Carbs: 0.48g | Prot: 22.08g
Other sizes: 1 oz, boneless, cooked - 36kcal , 1 fillet - 197kcal , more... Nutrition Facts - Similar

Smoked Haddock (Fish)

per 100 g - Calories: 116kcal | Fat: 0.96g | Carbs: 0.0g | Prot: 25.23g , more... Nutrition Facts - Similar

Light Mayonnaise

per 1 tbsp - Calories: 49kcal | Fat: 4.96g | Carbs: 1.23g | Prot: 0.13g , more... Nutrition Facts - Similar

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