I&J Calories and Nutritional Information

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Calamari Raw (I&J)

per 100g - Calories: 92kcal | Fat: 1.00g | Carbs: 3.00g | Prot: 15.00g Nutrition Facts - Similar

Ostrich Burger (I&J)

per 1 patty (95g) - Calories: 117kcal | Fat: 5.60g | Carbs: 3.50g | Prot: 13.20g Nutrition Facts - Similar

per 1 serving (83g) - Calories: 124kcal | Fat: 5.40g | Carbs: 9.70g | Prot: 8.80g Nutrition Facts - Similar

per 100g - Calories: 180kcal | Fat: 8.80g | Carbs: 13.00g | Prot: 16.20g Nutrition Facts - Similar

per 1 patty (83g) - Calories: 163kcal | Fat: 12.50g | Carbs: 2.00g | Prot: 10.90g Nutrition Facts - Similar

per 1 piece (75g) - Calories: 107kcal | Fat: 3.00g | Carbs: 12.00g | Prot: 8.00g Nutrition Facts - Similar

per 1 serving (70g) - Calories: 68kcal | Fat: 2.50g | Carbs: 2.00g | Prot: 10.60g Nutrition Facts - Similar

Yankee Clippers (I&J)

per 100g - Calories: 92kcal | Fat: 1.70g | Carbs: 1.00g | Prot: 17.90g Nutrition Facts - Similar

per 100g - Calories: 178kcal | Fat: 7.60g | Carbs: 18.00g | Prot: 10.40g Nutrition Facts - Similar

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