Ham Calories and Nutritional Information

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31 to 40 of 142

per 1 cup - Calories: 290kcal | Fat: 12.13g | Carbs: 6.71g | Prot: 35.87g
Other sizes: 1 slice with gravy - 77kcal , 1 serving - 218kcal , 1 pork chop with gravy - 139kcal , more... Nutrition Facts - Similar

Cured Ham (Boneless, Cooked, Unheated)

per 100 g - Calories: 133kcal | Fat: 6.16g | Carbs: 0.69g | Prot: 17.44g , more... Nutrition Facts - Similar

Extra Lean Deli Sliced Ham

per 1 slice - Calories: 31kcal | Fat: 0.80g | Carbs: 0.74g | Prot: 4.84g
Other sizes: 1 serving - 31kcal , 100 g - 110kcal , more... Nutrition Facts - Similar

Smoked Ham (SPAR)

per 100g - Calories: 93kcal | Fat: 1.10g | Carbs: 1.00g | Prot: 21.30g Nutrition Facts - Similar

Ham Patties (Cured)

per 1 patty - Calories: 205kcal | Fat: 18.32g | Carbs: 1.10g | Prot: 8.31g
Other sizes: 1 lb - 1429kcal , 100 g - 315kcal , more... Nutrition Facts - Similar

Fully Cooked Smoked Ham (Woolworths)

per 100g - Calories: 110kcal | Fat: 4.20g | Carbs: 3.00g | Prot: 14.80g Nutrition Facts - Similar

Fried Ham (Lean and Fat Eaten)

per 1 thin slice - Calories: 47kcal | Fat: 3.15g | Carbs: 0.07g | Prot: 4.32g
Other sizes: 1 medium slice - 94kcal , 1 thick slice - 140kcal , 1 oz, boneless - 63kcal , more... Nutrition Facts - Similar

Ham (Boneless, Extra Lean and Regular, Cured, Canned)

per 100 g - Calories: 144kcal | Fat: 7.46g | Carbs: 0.0g | Prot: 17.97g
Other sizes: 1 cup - 202kcal , 1 lb - 653kcal , more... Nutrition Facts - Similar

Bird's Nest Soup (Chicken, Ham, and Noodles)

per 1 cup - Calories: 115kcal | Fat: 2.66g | Carbs: 7.64g | Prot: 13.76g
Other sizes: 1 serving - 115kcal , 100 g - 47kcal , more... Nutrition Facts - Similar

Hawaiian Pizza (PnP)

per 100g - Calories: 214kcal | Fat: 7.70g | Carbs: 25.00g | Prot: 10.30g Nutrition Facts - Similar

Related searches for: **Ham**
pork	cheese	butter
bacon

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