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Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Grilled)
per 1 chop, excluding refuse - Calories: 149kcal | Fat: 5.97g | Carbs: 0.00g | Prot: 22.34g
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Cooked Beetroot
per 1 cup of whole - Calories: 102kcal | Fat: 3.83g | Carbs: 16.28g | Prot: 2.74g
Other sizes:
1 cup of diced - 99kcal
, 1 cup of shredded - 122kcal
, 1 slice - 5kcal
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Pork Chops (Center Rib, Bone-In, Cooked, Braised)
per 1 chop, excluding refuse - Calories: 188kcal | Fat: 11.30g | Carbs: 0.00g | Prot: 20.00g
Other sizes:
1 lb - 1134kcal
, 100 g - 250kcal
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Cooked Mushrooms (from Fresh)
per 1 cup - Calories: 77kcal | Fat: 4.41g | Carbs: 8.31g | Prot: 3.38g
Other sizes:
1 medium - 6kcal
, 1 small - 3kcal
, 1 10 slice serving - 20kcal
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Pork Chops (Center Rib, Bone-In, Cooked, Grilled)
per 1 chop, excluding refuse - Calories: 195kcal | Fat: 11.46g | Carbs: 0.00g | Prot: 21.30g
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Cooked Artichoke (from Fresh)
per 1 medium globe - Calories: 84kcal | Fat: 2.86g | Carbs: 13.59g | Prot: 4.21g
Other sizes:
1 large globe - 105kcal
, 1 small globe - 69kcal
, 1 serving - 84kcal
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Pork Roasts (Center Rib, Bone-In, Cooked, Roasted)
per 1 piece - Calories: 571kcal | Fat: 34.23g | Carbs: 0.00g | Prot: 61.44g
Other sizes:
1 lb - 1157kcal
, 100 g - 255kcal
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Cooked Cauliflower (from Fresh)
per 100 g - Calories: 48kcal | Fat: 3.29g | Carbs: 4.00g | Prot: 1.77g
Other sizes:
1 small head - 128kcal
, 1 medium head - 278kcal
, 1 cup, flowerets - 72kcal
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Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Braised)
per 1 chop, excluding refuse - Calories: 138kcal | Fat: 6.30g | Carbs: 0.00g | Prot: 18.99g
Other sizes:
1 lb - 934kcal
, 100 g - 206kcal
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Cooked Turnip (from Fresh)
per 100 g - Calories: 42kcal | Fat: 2.37g | Carbs: 4.94g | Prot: 0.69g
Other sizes:
1 small - 25kcal
, 1 cup of pieces - 67kcal
, 1 cup of mashed - 99kcal
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