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21 to 30 of 1000
Wheat (Sprouted)
per 1 cup - Calories: 214kcal | Fat: 1.37g | Carbs: 45.93g | Prot: 8.09g ,
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Taco Salad
per 1 1/2 cups - Calories: 279kcal | Fat: 14.77g | Carbs: 23.58g | Prot: 13.23g ,
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Potato Salad
per 1 cup - Calories: 358kcal | Fat: 20.50g | Carbs: 27.92g | Prot: 6.70g ,
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Pasta with Pesto Sauce
per 1 cup - Calories: 384kcal | Fat: 25.66g | Carbs: 28.66g | Prot: 11.27g
Other sizes: 1 serving - 384kcal , 100 g - 315kcal ,
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Green Pesto & Bulgur Wheat Salad
(Woolworths)
per 1 serving (315g) - Calories: 339kcal | Fat: 21.70g | Carbs: 27.90g | Prot: 8.70g
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Chicken Pesto Pasta
per 1 cup - Calories: 695kcal | Fat: 45.37g | Carbs: 43.14g | Prot: 30.48g
Other sizes: 1 serving - 695kcal , 100 g - 290kcal ,
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Puffed Wheat Cereal (Presweetened)
per 3/4 cup - Calories: 107kcal | Fat: 0.38g | Carbs: 24.54g | Prot: 1.48g ,
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Toasted Whole Wheat Bread
per 1 slice - Calories: 128kcal | Fat: 2.48g | Carbs: 23.69g | Prot: 3.86g ,
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Wheat Dinner Rolls
per 1 roll - Calories: 76kcal | Fat: 1.76g | Carbs: 12.88g | Prot: 2.41g ,
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Hard White Wheat
per 100 g - Calories: 342kcal | Fat: 1.71g | Carbs: 75.9g | Prot: 11.31g
Other sizes: 1 cup - 657kcal , 1 lb - 1551kcal ,
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Checkers Pesto & Bulgur Wheat Salad
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