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1 to 10 of 22
Bulgur (Cooked)
per 1 cup - Calories: 151kcal | Fat: 0.44g | Carbs: 33.82g | Prot: 5.61g
Other sizes: 1 tbsp - 7kcal , 100 g - 83kcal ,
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Bulgur
per 1 cup of cooked - Calories: 112kcal | Fat: 0.32g | Carbs: 24.95g | Prot: 4.13g
Other sizes: 1 serving - 75kcal , 100 g - 83kcal ,
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Baby Spinach & Bulgur Wheat Salad
(Woolworths)
per 100g - Calories: 147kcal | Fat: 5.40g | Carbs: 19.00g | Prot: 5.30g
Nutrition Facts
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Bulgur (Fat Added in Cooking)
per 1 cup of cooked - Calories: 167kcal | Fat: 7.24g | Carbs: 23.68g | Prot: 3.92g
Other sizes: 1 serving - 111kcal , 1 cup, dry, yields - 847kcal , 1 oz, dry, yields - 141kcal ,
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Bulgar Wheat & Lentil Salad
(Woolworths)
per 100g - Calories: 134kcal | Fat: 4.80g | Carbs: 16.00g | Prot: 4.40g
Nutrition Facts
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Feta & Sundried Tomato Pesto Bulgar Salad
(Woolworths)
per 100g - Calories: 218kcal | Fat: 14.00g | Carbs: 18.00g | Prot: 5.60g
Nutrition Facts
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Green Pesto & Bulgur Wheat Salad
(Woolworths)
per 100g - Calories: 224kcal | Fat: 14.00g | Carbs: 17.00g | Prot: 6.30g
Nutrition Facts
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Bulgur Wheat & Lentil Salad
(Woolworths)
per 100g - Calories: 131kcal | Fat: 5.50g | Carbs: 15.00g | Prot: 4.00g
Nutrition Facts
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Low Fat Chicken Bulgar Wheat & Lentil Salad
(Woolworths)
per 100g - Calories: 125kcal | Fat: 2.90g | Carbs: 14.00g | Prot: 8.40g
Nutrition Facts
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Bulgur & Spinach Salad
(Woolworths)
per 100g - Calories: 147kcal | Fat: 5.40g | Carbs: 19.00g | Prot: 5.30g
Nutrition Facts
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