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Wheat Dinner Rolls

Nutrition Facts
Serving Size
1 roll (28 g)
per serve
Energy
320 kj
76 kcal
Protein
2.41g
Carbohydrates
12.88g
Sugar
0.46g
Fat
1.76g
Saturated Fat
0.419g
Polyunsaturated Fat
0.31g
Monounsaturated Fat
0.871g
Cholesterol
0mg
Fibre
1.1g
Sodium
95mg
Potassium
32mg
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(76 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (21%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
76
Fat
1.76g
Carbs
12.88g
Prot
2.41g
There are 76 calories in 1 Wheat Dinner Roll.
Calorie Breakdown: 21% fat, 67% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 roll (28 g) 76
1 oz 77
100 g 273

Related types of Wheat Bread:

Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Cracked Wheat Bread
100% Whole Wheat Bread
Sprouted Wheat Bread
  View More Wheat Bread Nutritional Info

Related types of Rolls:

French Rolls
Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hard Roll
Hamburger or Hotdog Rolls
  View More Rolls Nutritional Info
Other related foods
Bread

See also:

Whole Wheat Roll
Toasted Whole Wheat Roll
Wheat or Cracked Wheat Roll
Oat Bran Dinner Rolls
Rye Dinner Rolls
  View More
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