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Fried Breaded Tenderloin Pork
per 1 cup of diced - Calories: 261kcal | Fat: 12.11g | Carbs: 9.85g | Prot: 26.61g
Other sizes:
1 oz, boneless - 55kcal
, 1 oz, boneless (yield after cooking) - 49kcal
, 1 serving - 166kcal
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Nutrition Facts - Similar
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Baked Tenderloin Pork
per 1 cup of diced - Calories: 230kcal | Fat: 8.04g | Carbs: 0g | Prot: 36.96g
Other sizes:
1 oz, boneless - 49kcal
, 1 oz, boneless (yield after cooking) - 36kcal
, 1 serving - 146kcal
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Nutrition Facts - Similar
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Pork Chops (Center Rib, Bone-In, Cooked, Braised)
per 1 chop, excluding refuse - Calories: 188kcal | Fat: 11.30g | Carbs: 0.00g | Prot: 20.00g
Other sizes:
1 lb - 1134kcal
, 100 g - 250kcal
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Nutrition Facts - Similar
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Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Braised)
per 1 chop, excluding refuse - Calories: 152kcal | Fat: 7.30g | Carbs: 0.00g | Prot: 20.12g
Other sizes:
1 lb - 957kcal
, 100 g - 211kcal
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Nutrition Facts - Similar
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Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)
per 100 g - Calories: 202kcal | Fat: 8.31g | Carbs: 0.0g | Prot: 29.78g
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Nutrition Facts - Similar
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Veal Shank (Cooked, Braised)
per 1 piece - Calories: 371kcal | Fat: 12.03g | Carbs: 0.00g | Prot: 61.19g
Other sizes:
1 lb - 866kcal
, 100 g - 191kcal
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Nutrition Facts - Similar
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Pork Chops (Center Loin, Bone-In, Cooked, Braised)
per 1 chop, excluding refuse - Calories: 205kcal | Fat: 11.74g | Carbs: 0.00g | Prot: 23.19g
Other sizes:
1 lb - 1120kcal
, 100 g - 247kcal
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Nutrition Facts - Similar
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Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Braised)
per 1 chop, excluding refuse - Calories: 138kcal | Fat: 6.30g | Carbs: 0.00g | Prot: 18.99g
Other sizes:
1 lb - 934kcal
, 100 g - 206kcal
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Nutrition Facts - Similar
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Lamb Heart (Cooked, Braised)
per 100 g - Calories: 185kcal | Fat: 7.91g | Carbs: 1.93g | Prot: 24.97g
Other sizes:
1 unit of cooked - 353kcal
, 1 lb - 839kcal
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Nutrition Facts - Similar
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Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Braised)
per 100 g - Calories: 171kcal | Fat: 5.29g | Carbs: 0.0g | Prot: 28.82g
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Nutrition Facts - Similar
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