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31 to 40 of 2000
Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade)
per 1 steak - Calories: 278kcal | Fat: 10.58g | Carbs: 0.00g | Prot: 42.59g
Other sizes: 1 lb - 621kcal , 100 g - 137kcal ,
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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat)
per 100 g - Calories: 129kcal | Fat: 4.0g | Carbs: 0.0g | Prot: 21.69g
Other sizes: 1 steak - 267kcal , 1 lb - 585kcal ,
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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
per 100 g - Calories: 168kcal | Fat: 4.84g | Carbs: 0.0g | Prot: 29.08g
Other sizes: 1 steak - 282kcal , 1 serving - 143kcal , 1 lb - 762kcal ,
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Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
per 100 g - Calories: 189kcal | Fat: 8.69g | Carbs: 0.0g | Prot: 25.99g ,
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Beef Outside Skirt Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
per 100 g - Calories: 233kcal | Fat: 14.37g | Carbs: 0.0g | Prot: 24.18g
Other sizes: 3 oz ( 1 serving ) - 198kcal , 1 lb - 1057kcal ,
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Braised Beef Steak (Lean Only Eaten)
per 1 medium - Calories: 334kcal | Fat: 14.44g | Carbs: 0g | Prot: 47.92g
Other sizes: 1 cup of diced - 307kcal , 1 large - 447kcal , 1 oz, boneless (yield after cooking, fat removed) - 34kcal ,
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Beef Steak (Lean Only Eaten)
per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.81g ,
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Beef Steak (Lean and Fat Eaten)
per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g
Other sizes: 1 oz, boneless, cooked - 71kcal , 1 cup of cooked, diced - 338kcal , 1 large - 685kcal ,
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Beef Brisket (Whole, Trimmed to 0.65 cm Fat)
per 100 g - Calories: 312kcal | Fat: 26.54g | Carbs: 0.0g | Prot: 16.94g ,
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Beef Tip Round (Trimmed to 0.65 cm Fat, Prime Grade)
per 100 g - Calories: 214kcal | Fat: 14.57g | Carbs: 0.0g | Prot: 19.44g ,
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