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Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Grilled)
per 1 patty - Calories: 141kcal | Fat: 5.11g | Carbs: 0.00g | Prot: 22.19g
Other sizes: 1 serving - 139kcal , 100 g - 164kcal ,
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Minced Beef (Cooked)
per 100 g - Calories: 276kcal | Fat: 18.58g | Carbs: 0g | Prot: 25.35g
Other sizes: 1 medium patty - 235kcal , 1 large patty - 312kcal , 1 cup of cooked - 339kcal ,
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Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Grilled)
per 1 patty - Calories: 191kcal | Fat: 12.66g | Carbs: 0.00g | Prot: 18.06g
Other sizes: 1 serving - 211kcal , 100 g - 248kcal ,
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Minced Beef (75% Lean / 25% Fat)
per 100 g - Calories: 293kcal | Fat: 25.0g | Carbs: 0.0g | Prot: 15.76g ,
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Minced Beef (80% Lean / 20% Fat)
per 100 g - Calories: 254kcal | Fat: 20.0g | Carbs: 0.0g | Prot: 17.17g ,
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Egg, Cheese and Beef on English Muffin
per 1 sandwich - Calories: 422kcal | Fat: 22.61g | Carbs: 31.77g | Prot: 22.05g
Other sizes: 1 serving - 422kcal , 100 g - 287kcal ,
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Breaded Chicken Patty with Cheese
per 1 patty - Calories: 206kcal | Fat: 12.34g | Carbs: 12.03g | Prot: 11.61g ,
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Meat Loaf with Beef and Pork in Tomato-Based Sauce
per 1 medium slice - Calories: 214kcal | Fat: 10.71g | Carbs: 9.44g | Prot: 19.14g
Other sizes: 1 oz, raw - 34kcal , 1 cocktail meatball - 14kcal , 1 small meatball - 28kcal ,
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Pork Sausage Patty or Link
per 1 link - Calories: 44kcal | Fat: 3.69g | Carbs: 0.00g | Prot: 2.53g
Other sizes: 1 cup of cooked - 451kcal , 1 patty - 92kcal , 1 oz, cooked - 95kcal ,
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Smoked or Cured Minced Ham Patty
per 1 patty - Calories: 205kcal | Fat: 18.51g | Carbs: 1.02g | Prot: 7.98g
Other sizes: 1 oz, raw - 89kcal , 1 oz of - 96kcal , 1 serving - 291kcal ,
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