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61 to 70 of 822
Bluefin Tuna (Fish)
per 100 g - Calories: 144kcal | Fat: 4.9g | Carbs: 0.0g | Prot: 23.33g ,
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Baked or Grilled Perch
per 1 fillet - Calories: 64kcal | Fat: 1.89g | Carbs: 0.20g | Prot: 10.87g
Other sizes: 1 oz, boneless (yield after cooking) - 31kcal , 1 oz, boneless - 38kcal , 1 large - 181kcal ,
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Skipjack Tuna (Fish)
per 100 g - Calories: 103kcal | Fat: 1.01g | Carbs: 0.0g | Prot: 22.0g
Other sizes: 1/2 fillet - 204kcal , 1 lb - 467kcal ,
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Baked or Grilled Pompano
per 100 g - Calories: 253kcal | Fat: 16.78g | Carbs: 0.67g | Prot: 23.66g
Other sizes: 1 oz, with bone (yield after bone removed) - 48kcal , 1 serving - 215kcal , 1 oz, boneless - 72kcal ,
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Yellowfin Tuna (Fish)
per 100 g - Calories: 108kcal | Fat: 0.95g | Carbs: 0.0g | Prot: 23.38g ,
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Baked or Grilled Ray
per 100 g - Calories: 202kcal | Fat: 9.17g | Carbs: 0.46g | Prot: 27.73g
Other sizes: 1 cup of flaked - 275kcal , 1 oz, boneless - 57kcal , 1 oz, boneless (yield after cooking) - 46kcal ,
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Tuna Fish Salad
per 1 cup - Calories: 383kcal | Fat: 18.98g | Carbs: 19.29g | Prot: 32.88g ,
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Grilled or Baked Beef Steak
per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g
Other sizes: 1 small - 386kcal , 1 medium - 514kcal , 1 serving - 214kcal ,
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European Turbot (Fish)
per 1/2 fillet - Calories: 194kcal | Fat: 6.02g | Carbs: 0.00g | Prot: 32.74g
Other sizes: 1 lb - 431kcal , 100 g - 95kcal ,
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Roasted Grilled or Baked Chicken
per 100 g - Calories: 237kcal | Fat: 13.49g | Carbs: 0g | Prot: 27.07g
Other sizes: 1/2 chicken - 709kcal , 1 cup of diced - 320kcal , 1 medium piece - 147kcal ,
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Related searches for:
Baked or Grilled Fish
seafood
salmon
lobster
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