per 100 g - Calories: 329kcal | Fat: 0.45g | Carbs: 58.33g | Prot: 25.33g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 53kcal | Fat: 0.92g | Carbs: 7.54g | Prot: 7.73g
Other sizes: 1 lb - 132kcal , 100 g - 29kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 113kcal | Fat: 7.68g | Carbs: 6.72g | Prot: 4.32g , more...    Nutrition Facts - Similar

per 100 g - Calories: 127kcal | Fat: 0.5g | Carbs: 22.8g | Prot: 8.67g
Other sizes: 1 cup - 225kcal , 1 tbsp - 14kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 218kcal | Fat: 0.30g | Carbs: 38.67g | Prot: 16.80g , more...    Nutrition Facts - Similar

per 100 g - Calories: 337kcal | Fat: 1.06g | Carbs: 61.29g | Prot: 22.53g
Other sizes: 1 cup - 620kcal , 1 tbsp - 41kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 33kcal | Fat: 0.58g | Carbs: 4.72g | Prot: 4.83g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 225kcal | Fat: 0.88g | Carbs: 40.36g | Prot: 15.35g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 218kcal | Fat: 0.30g | Carbs: 38.67g | Prot: 16.80g , more...    Nutrition Facts - Similar

per 1 serving - Calories: 133kcal | Fat: 3.92g | Carbs: 0g | Prot: 22.98g
Other sizes: 1 oz, raw (yield after cooking) - beef - 19kcal , 1 oz, raw (yield after cooking) - pork - 25kcal , 1 oz, raw (yield after cooking) - lamb - 22kcal , more...    Nutrition Facts - Similar