Food database and calorie counter |
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Kidney Beans (Liquid, Stewed)
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Nutrition Facts
Serving Size
1 cup
Energy
472 kj
113 kcal
Protein
4.32g
Carbohydrates
6.72g
Sugar
0g
Fat
7.68g
Saturated Fat
2.818g
Polyunsaturated Fat
0.816g
Monounsaturated Fat
3.686g
Cholesterol
10mg
Fibre
0.2g
Sodium
5mg
Potassium
979mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (24%)
Fat (61%)
Protein (15%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
113
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Fat
7.68g
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Carbs
6.72g
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Prot
4.32g
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There are 113 calories in 1 cup of Kidney Beans (Liquid, Stewed). |
Calorie Breakdown: 61% fat, 24% carbs, 15% prot. |
Common serving sizes:
Related types of Kidney Beans:
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See also:
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