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Kidney Beans (Sprouted)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
223 kj
53 kcal
Protein
7.73g
Carbohydrates
7.54g
Fat
0.92g
Saturated Fat
0.132g
Polyunsaturated Fat
0.508g
Monounsaturated Fat
0.072g
Cholesterol
0mg
Sodium
11mg
Potassium
344mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(53 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (12%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
53
Fat
0.92g
Carbs
7.54g
Prot
7.73g
There are 53 calories in 1 cup of Kidney Beans (Sprouted).
Calorie Breakdown: 12% fat, 44% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
1 oz 8
100 g 29
1 cup 53
1 lb 132

Related types of Kidney Beans:

Kidney Beans (without Salt, Cooked, Boiled)
Red Kidney Beans (Canned)
Red Kidney Beans (with Salt, Cooked, Boiled)
Cooked Dry Red Kidney Beans
Kidney Beans (Canned)
  View More Kidney Beans Nutritional Info

Related types of Beans:

Green String Beans
Refried Beans (Canned)
Baked Beans
Black Beans (Canned)
Green Snap Beans
  View More Beans Nutritional Info

See also:

Kidney Beans
Royal Red Kidney Beans
Kidney Beans (Liquid, Stewed)
Red Kidney Beans
Mung Beans (Mature Seeds, Sprouted)
  View More
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