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Kidney Beans (with Salt, Cooked, Boiled)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
941 kj
225 kcal
Protein
15.35g
Carbohydrates
40.36g
Sugar
0.57g
Fat
0.88g
Saturated Fat
0.127g
Polyunsaturated Fat
0.487g
Monounsaturated Fat
0.069g
Cholesterol
0mg
Fibre
11.3g
Sodium
421mg
Potassium
713mg
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(225 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (3%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
225
Fat
0.88g
Carbs
40.36g
Prot
15.35g
There are 225 calories in 1 cup of Kidney Beans (with Salt, Cooked, Boiled).
Calorie Breakdown: 3% fat, 70% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
100 g 127
1 cup 225

Related types of Kidney Beans:

Kidney Beans (Canned)
Red Kidney Beans (Canned)
Red Kidney Beans (with Salt, Cooked, Boiled)
Cooked Dry Red Kidney Beans
Kidney Beans (without Salt, Cooked, Boiled)
  View More Kidney Beans Nutritional Info

Related types of Beans:

Green String Beans
Refried Beans (Canned)
Green Snap Beans
Black Beans (Canned)
Baked Beans
  View More Beans Nutritional Info

See also:

Royal Red Kidney Beans
Royal Red Kidney Beans (with Salt, Cooked, Boiled)
Green Snap Beans (with Salt, Drained, Cooked, Boiled)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Kidney Beans (with Salt, Drained, Cooked, Boiled)
  View More
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