| Food database and calorie counter |
|
Royal Red Kidney Beans (with Salt, Cooked, Boiled)
|
Nutrition Facts
Serving Size
1 cup
Energy
911 kj
218 kcal
Protein
16.8g
Carbohydrates
38.67g
Fat
0.3g
Saturated Fat
0.042g
Polyunsaturated Fat
0.165g
Monounsaturated Fat
0.023g
Cholesterol
0mg
Fibre
16.5g
Sodium
427mg
Potassium
669mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (69%)
Fat (1%)
Protein (30%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
218
|
|
Fat
0.3g
|
|
Carbs
38.67g
|
|
Prot
16.8g
|
| There are 218 calories in 1 cup of Royal Red Kidney Beans (with Salt, Cooked, Boiled). |
| Calorie Breakdown: 1% fat, 69% carbs, 30% prot. |
Common serving sizes:
Related types of Kidney Beans:
Related types of Beans:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
