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Trout Poached Lemon & Pepper  (Woolworths)
per 100g - Calories: 235kcal | Fat: 16.90g | Carbs: 1.00g | Prot: 21.10g    Nutrition Facts - Similar
Poached Salmon Lemon & Pink Peppercorn  (Woolworths)
per 100g - Calories: 176kcal | Fat: 9.30g | Carbs: 1.00g | Prot: 22.50g    Nutrition Facts - Similar
Poached Salmon Soy, Ginger & Lime  (Woolworths)
per 100g - Calories: 168kcal | Fat: 8.70g | Carbs: 1.00g | Prot: 21.40g    Nutrition Facts - Similar
Poached Eggs & Toast on Sourdough  (Kauai)
per 1 serving - Calories: 412kcal | Fat: 26.80g | Carbs: 20.00g | Prot: 20.60g    Nutrition Facts - Similar
Sliced Avo, Poached Eggs & Toast  (Kauai)
per 1 serving - Calories: 375kcal | Fat: 27.30g | Carbs: 16.00g | Prot: 16.60g    Nutrition Facts - Similar
Poached Eggs & Toast on Rye Toast  (Kauai)
per 1 serving - Calories: 391kcal | Fat: 24.50g | Carbs: 22.00g | Prot: 17.90g    Nutrition Facts - Similar
Poached Trout with Lemon and Dill  (Woolworths)
per 100g - Calories: 168kcal | Fat: 8.10g | Carbs: 0.00g | Prot: 22.80g    Nutrition Facts - Similar
Raw Almonds  (Pick n Pay)
per 100g - Calories: 578kcal | Fat: 49.90g | Carbs: 22.00g | Prot: 21.20g    Nutrition Facts - Similar
Raw Cashew Nuts  (Pick n Pay)
per 100g - Calories: 553kcal | Fat: 43.90g | Carbs: 30.00g | Prot: 18.20g    Nutrition Facts - Similar
Raw Mixed Nuts  (Pick n Pay)
per 1 packet (30g) - Calories: 195kcal | Fat: 17.80g | Carbs: 5.00g | Prot: 4.30g    Nutrition Facts - Similar
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