Blue Ribbon Multi Seed & Oats Squares Calories and Nutritional Information

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Oats Cereal (without Salt, Cooked with Water, Unenriched)

per 100 g - Calories: 63kcal | Fat: 1.0g | Carbs: 10.8g | Prot: 2.6g
Other sizes: 1 cup - 147kcal , 1 tbsp - 9kcal , more... Nutrition Facts - Similar

Oats Cereal with Raisons and Spice (Instant, Dry, Fortified)

per 1 packet - Calories: 155kcal | Fat: 1.84g | Carbs: 32.81g | Prot: 3.34g , more... Nutrition Facts - Similar

Oats Wheat Rice Corn Cereal with Fruit and Almonds (Presweetened)

per 1 1/4 cups - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Prot: 3.63g , more... Nutrition Facts - Similar

Poppy Seed Dressing

per 1 tbsp - Calories: 65kcal | Fat: 6.03g | Carbs: 3.05g | Prot: 0.03g
Other sizes: 1 cup - 1046kcal , 1 serving - 129kcal , 100 g - 445kcal , more... Nutrition Facts - Similar

Celery Seed Dressing

per 1 cup - Calories: 1555kcal | Fat: 151.85g | Carbs: 52.55g | Prot: 2.23g
Other sizes: 1 tbsp - 97kcal , 1 serving - 193kcal , 100 g - 622kcal , more... Nutrition Facts - Similar

Banting Seed Loaf

per 1 slice - Calories: 189kcal | Fat: 15.95g | Carbs: 7.08g | Prot: 7.31g
Other sizes: 100 g - 379kcal , 1 serving - 189kcal , more... Nutrition Facts - Similar

Blue Cheese (Fairview)

per 100g - Calories: 315kcal | Fat: 27.70g | Carbs: 14.00g | Prot: 3.70g Nutrition Facts - Similar

Seed Crackers

per 1 cracker - Calories: 47kcal | Fat: 3.88g | Carbs: 2.21g | Prot: 1.70g
Other sizes: 100 g - 474kcal , 1 serving - 237kcal , more... Nutrition Facts - Similar

Overnight Oats

per 100 g - Calories: 171kcal | Fat: 3.90g | Carbs: 25.95g | Prot: 8.45g
Other sizes: 1 cup - 410kcal , 1 serving - 205kcal , more... Nutrition Facts - Similar

Oats Upma

per 1 cup - Calories: 412kcal | Fat: 12.86g | Carbs: 61.90g | Prot: 15.11g
Other sizes: 100 g - 172kcal , 1 serving - 206kcal , more... Nutrition Facts - Similar

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