Blue Ribbon Multi Seed & Oats Squares Calories and Nutritional Information

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Fennel Seed

per 1 tsp - Calories: 7kcal | Fat: 0.30g | Carbs: 1.05g | Prot: 0.32g
Other sizes: 1 tbsp - 20kcal , 100 g - 345kcal , more... Nutrition Facts - Similar

Sesame Seed Butter Paste

per 1 tbsp - Calories: 95kcal | Fat: 8.14g | Carbs: 4.07g | Prot: 2.89g , more... Nutrition Facts - Similar

Soft Fruit and Nut Squares

per 100 g - Calories: 390kcal | Fat: 9.52g | Carbs: 73.81g | Prot: 2.31g , more... Nutrition Facts - Similar

Fenugreek Seed

per 1 tsp - Calories: 12kcal | Fat: 0.24g | Carbs: 2.16g | Prot: 0.85g
Other sizes: 1 tbsp - 36kcal , 100 g - 323kcal , more... Nutrition Facts - Similar

Yellow Mustard Seed

per 1 tbsp - Calories: 53kcal | Fat: 3.22g | Carbs: 3.91g | Prot: 2.79g
Other sizes: 1 tsp - 15kcal , 100 g - 469kcal , more... Nutrition Facts - Similar

Pumpkin Seed Sunfish

per 100 g - Calories: 89kcal | Fat: 0.7g | Carbs: 0.0g | Prot: 19.4g
Other sizes: 1 fillet - 43kcal , 1 lb - 404kcal , more... Nutrition Facts - Similar

Dried Sunflower Seed Kernels

per 100 g - Calories: 570kcal | Fat: 49.57g | Carbs: 18.76g | Prot: 22.78g , more... Nutrition Facts - Similar

Sesame Seed Salad Dressing

per 1 tbsp - Calories: 66kcal | Fat: 6.78g | Carbs: 1.29g | Prot: 0.46g , more... Nutrition Facts - Similar

Dried Safflower Seed Kernels

per 100 g - Calories: 517kcal | Fat: 38.45g | Carbs: 34.29g | Prot: 16.18g , more... Nutrition Facts - Similar

Multi-Bran Waffle

per 1 round - Calories: 108kcal | Fat: 4.62g | Carbs: 14.43g | Prot: 3.03g
Other sizes: 1 square - 103kcal , 1 frozen waffle - 108kcal , 1 serving - 106kcal , more... Nutrition Facts - Similar

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