SPAR Calories and Nutritional Information

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Roosterkoek (SPAR)

per 1 roosterkoek (90g) - Calories: 225kcal | Fat: 0.50g | Carbs: 50.00g | Prot: 5.10g Nutrition Facts - Similar

per 1 serving (15g) - Calories: 5kcal | Fat: 0.10g | Carbs: 0.50g | Prot: 0.55g Nutrition Facts - Similar

per 100g - Calories: 233kcal | Fat: 14.40g | Carbs: 12.00g | Prot: 14.00g Nutrition Facts - Similar

Paninis (SPAR)

per 100g - Calories: 226kcal | Fat: 1.00g | Carbs: 46.00g | Prot: 8.00g Nutrition Facts - Similar

per 100ml - Calories: 40kcal | Fat: 0.20g | Carbs: 6.00g | Prot: 3.70g Nutrition Facts - Similar

Large White Wrap (SPAR)

per 1 wrap (65g) - Calories: 195kcal | Fat: 4.70g | Carbs: 31.00g | Prot: 5.20g Nutrition Facts - Similar

per 1 patty (65g) - Calories: 147kcal | Fat: 8.00g | Carbs: 9.00g | Prot: 9.40g Nutrition Facts - Similar

Lean Bacon (SPAR)

per 100g - Calories: 112kcal | Fat: 2.60g | Carbs: 1.00g | Prot: 20.60g Nutrition Facts - Similar

Buttermilk Rusks (SPAR)

per 1 rusk (30g) - Calories: 138kcal | Fat: 5.00g | Carbs: 20.00g | Prot: 2.50g Nutrition Facts - Similar

Chelsea Bun (SPAR)

per 100g - Calories: 193kcal | Fat: 2.40g | Carbs: 42.00g | Prot: 2.20g Nutrition Facts - Similar

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