SPAR Calories and Nutritional Information

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Large White Wrap (SPAR)

per 1 wrap (65g) - Calories: 193kcal | Fat: 4.20g | Carbs: 32.00g | Prot: 6.00g Nutrition Facts - Similar

Diced Bacon (SPAR)

per 100g - Calories: 228kcal | Fat: 16.60g | Carbs: 1.00g | Prot: 18.60g Nutrition Facts - Similar

Malva Pudding (SPAR)

per 100g - Calories: 320kcal | Fat: 15.90g | Carbs: 37.90g | Prot: 3.90g Nutrition Facts - Similar

Paninis (SPAR)

per 100g - Calories: 226kcal | Fat: 1.00g | Carbs: 46.00g | Prot: 8.00g Nutrition Facts - Similar

Skilpadjies (SPAR)

per 1 serving (75g) - Calories: 134kcal | Fat: 37.00g | Carbs: 3.00g | Prot: 21.00g Nutrition Facts - Similar

Pepperdew (SPAR)

per 100g - Calories: 113kcal | Fat: 0.40g | Carbs: 26.10g | Prot: 0.40g Nutrition Facts - Similar

per 100g - Calories: 173kcal | Fat: 7.80g | Carbs: 8.00g | Prot: 17.90g Nutrition Facts - Similar

Roosterkoek (SPAR)

per 1 roosterkoek (90g) - Calories: 225kcal | Fat: 0.50g | Carbs: 50.00g | Prot: 5.10g Nutrition Facts - Similar

Muesli Rusks (SPAR)

per 1 rusk (30g) - Calories: 131kcal | Fat: 5.00g | Carbs: 19.00g | Prot: 2.90g Nutrition Facts - Similar

per 1 patty (65g) - Calories: 147kcal | Fat: 8.00g | Carbs: 9.00g | Prot: 9.40g Nutrition Facts - Similar

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