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21 to 30 of 39
Cold Oak Smoked Trout Slices
(Cape Point)
per 100g - Calories: 119kcal | Fat: 3.90g | Carbs: 3.00g | Prot: 20.80g
Nutrition Facts
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Smoked Trout
(Mediterranean Delicacies)
per 100g - Calories: 135kcal | Fat: 4.30g | Carbs: 0.00g | Prot: 24.50g
Nutrition Facts
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Trout Sausage
(Woolworths)
per 100g - Calories: 190kcal | Fat: 13.70g | Carbs: 1.00g | Prot: 15.40g
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Baked Breaded or Battered Trout
per 1 fillet - Calories: 160kcal | Fat: 6.12g | Carbs: 6.80g | Prot: 18.09g
Other sizes: 1 oz, boneless - 60kcal , 1 oz, boneless (yield after cooking) - 58kcal , 1 oz, with bone (yield after bone removed) - 40kcal ,
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Lightly Smoked Trout
(Woolworths)
per 100g - Calories: 156kcal | Fat: 7.70g | Carbs: 0.60g | Prot: 21.20g
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Salmon & Trout Roulades
(Woolworths)
per 100g - Calories: 212kcal | Fat: 17.00g | Carbs: 2.00g | Prot: 13.10g
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Trout (Mixed Species)
per 1 fillet - Calories: 117kcal | Fat: 5.22g | Carbs: 0.00g | Prot: 16.41g
Other sizes: 1 lb - 671kcal , 100 g - 148kcal ,
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Steamed or Poached Trout
per 100 g - Calories: 175kcal | Fat: 6.84g | Carbs: 0.0g | Prot: 26.42g
Other sizes: 1 oz, boneless (yield after cooking) - 40kcal , 1 cup of flaked - 238kcal , 1 small - 144kcal ,
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Seatrout (Mixed Species)
per 1 fillet - Calories: 248kcal | Fat: 8.59g | Carbs: 0.00g | Prot: 39.84g
Other sizes: 1 lb - 472kcal , 100 g - 104kcal ,
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Farmed Rainbow Trout (Cooked, Dry Heat)
per 100 g - Calories: 169kcal | Fat: 7.2g | Carbs: 0.0g | Prot: 24.27g
Other sizes: 1 fillet - 120kcal , 1 lb - 767kcal ,
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Related searches for:
trout
fish
shrimp
salmon
mackerel
herring
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