Food database and calorie counter

Woolworths

Lightly Smoked Trout

Nutrition Facts

Serving Size

100 g

Energy

653 kj

156 kcal

Protein

21.20g

Carbohydrates

0.60g

Fat

7.70g

Saturated Fat

2.300g

Cholesterol

45mg

Sodium

296mg

Potassium

377mg

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Last updated: 07 Mar 20 11:29 AM

Source: FatSecret Platform API

of RDI*

(156 cal)

Calorie Breakdown:

Carbohydrate (2%)

Fat (44%)

Protein (54%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

156

Fat

7.7g

Carbs

0.6g

Prot

21.2g

There are 156 calories in 100 g of Woolworths Lightly Smoked Trout.

Calorie Breakdown: 44% fat, 2% carbs, 54% prot.

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