SPAR Creamed Spinach Calories and Nutritional Information

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Spinach Noodles (Fat Not Added in Cooking)

per 100 g - Calories: 120kcal | Fat: 0.51g | Carbs: 24.13g | Prot: 4.31g
Other sizes: 1 cup of cooked - 192kcal , 1 serving - 192kcal , 1 oz, dry, yields - 89kcal , more... Nutrition Facts - Similar

Cooked Spinach with Cheese Sauce (from Fresh)

per 1 cup - Calories: 170kcal | Fat: 11.04g | Carbs: 10.38g | Prot: 9.38g
Other sizes: 1 serving - 85kcal , 100 g - 85kcal , more... Nutrition Facts - Similar

Cooked Spinach (Fat Not Added in Cooking)

per 100 g - Calories: 23kcal | Fat: 0.26g | Carbs: 3.73g | Prot: 2.95g
Other sizes: 1 cup, fresh, frozen, or canned - 44kcal , 1 serving - 22kcal , more... Nutrition Facts - Similar

Cooked Spinach (from Frozen, Fat Added in Cooking)

per 1 cup, frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Prot: 7.61g
Other sizes: 1 cup, frozen, chopped - 101kcal , 1 cup, frozen, leaf or chopped - 101kcal , 1 285 g frozen package yields - 108kcal , more... Nutrition Facts - Similar

Creamed Spinach (McCain)

per 100g - Calories: 85kcal | Fat: 6.20g | Carbs: 4.00g | Prot: 2.70g Nutrition Facts - Similar

Creamed Spinach (Woolworths)

per 100g - Calories: 98kcal | Fat: 6.00g | Carbs: 7.00g | Prot: 3.20g Nutrition Facts - Similar

Creamed Spinach (Pick n Pay)

per 100g - Calories: 130kcal | Fat: 9.30g | Carbs: 8.00g | Prot: 3.60g Nutrition Facts - Similar

French Fried Potatoes (Cottage Cut, Par Fried, Frozen)

per 10 strips - Calories: 99kcal | Fat: 3.76g | Carbs: 15.59g | Prot: 1.57g , more... Nutrition Facts - Similar

Cheese and Spinach Filled Ravioli with Cream Sauce

per 1 cup - Calories: 362kcal | Fat: 16.65g | Carbs: 37.90g | Prot: 14.62g
Other sizes: 1 piece - 55kcal , 1 serving - 362kcal , 100 g - 145kcal , more... Nutrition Facts - Similar

Spaghetti with Tomato Sauce and Meatballs made with Spinach Noodles

per 1 cup - Calories: 342kcal | Fat: 12.42g | Carbs: 41.04g | Prot: 16.24g
Other sizes: 1 serving - 342kcal , 100 g - 138kcal , more... Nutrition Facts - Similar

Related searches for: **SPAR Creamed Spinach**
spar vegetables	spar noodles	spar tomatoes
spar mushrooms	spar	spinach

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