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Woolworths

Creamed Spinach

Nutrition Facts
Serving Size
100 g
per serve
Energy
364 kj
87 kcal
Protein
1.80g
Carbohydrates
8.30g
Sugar
0.00g
Fat
4.90g
Saturated Fat
2.700g
Trans Fat
0.100g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
1.700g
Cholesterol
12mg
Fibre
1.7g
Sodium
186mg
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Last updated: 22 Nov 10 01:20 PM
4%
of RDI*
(87 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (52%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
87
Fat
4.9g
Carbs
8.3g
Prot
1.8g
There are 87 calories in 100 g of Woolworths Creamed Spinach.
Calorie Breakdown: 52% fat, 39% carbs, 9% prot.

Related Spinach from Woolworths:

Roasted Butternut & Spinach Phyllo Parcel
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Spinach Dhal
Spinach & Cauliflower Noodles
Frozen Creamed Spinach
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Other types of Spinach:

Baby Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Chopped or Leaf, Frozen)
Spinach (Drained Solids, Canned)
Spinach
Cooked Spinach (from Fresh)
  View More Spinach Nutritional Info
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