Tuna Calories and Nutritional Information

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Light Meat Shredded Tuna (in Water, Salt Added) (SPAR)

per 100g - Calories: 101kcal | Fat: 1.40g | Carbs: 0.50g | Prot: 22.10g Nutrition Facts - Similar

per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Prot: 27.30g
Other sizes: 1 steak - 228kcal , 1 serving - 130kcal , more... Nutrition Facts - Similar

Light Meat Tuna Solid in Brine (Woolworths)

per 100g - Calories: 109kcal | Fat: 0.70g | Carbs: 1.00g | Prot: 25.30g Nutrition Facts - Similar

Light Meat Tuna Shredded with Vegetable Oil Added (Woolworths)

per 100g - Calories: 194kcal | Fat: 11.50g | Carbs: 2.00g | Prot: 20.30g Nutrition Facts - Similar

Tuna Pieces with Lime & Black Pepper (John West)

per 1 sachet (85g) - Calories: 133kcal | Fat: 7.80g | Carbs: 2.40g | Prot: 13.30g Nutrition Facts - Similar

Yellowfin Tuna (Fish)

per 100 g - Calories: 108kcal | Fat: 0.95g | Carbs: 0.0g | Prot: 23.38g , more... Nutrition Facts - Similar

Light Tuna Fish (Drained Solids in Water, Canned)

per 1 can - Calories: 191kcal | Fat: 1.35g | Carbs: 0.00g | Prot: 42.09g , more... Nutrition Facts - Similar

Light Meat Tuna Chunks in Water (Cape Point)

per 100g - Calories: 106kcal | Fat: 0.30g | Carbs: 1.00g | Prot: 24.70g Nutrition Facts - Similar

Light Meat Shredded Tuna in Mayonnaise with Cracked Black Pepper (Cape Point)

per 100g - Calories: 167kcal | Fat: 8.60g | Carbs: 4.80g | Prot: 17.60g Nutrition Facts - Similar

Light Meat Tuna Pieces with Tomato & Herb Dressing (Pick n Pay)

per 1 serving (85g) - Calories: 128kcal | Fat: 5.40g | Carbs: 3.00g | Prot: 16.00g Nutrition Facts - Similar

Related searches for: **Tuna**
fish	chicken	salmon
casseroles	sushi

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