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41 to 50 of 2000
Coarse Oat Bran
(Nature's Choice)
per 100g - Calories: 246kcal | Fat: 7.00g | Carbs: 66.00g | Prot: 17.30g
Nutrition Facts
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Raisin Bran
per 100 g - Calories: 321kcal | Fat: 2.78g | Carbs: 76.32g | Prot: 8.7g
Other sizes: 1 cup - 180kcal , 1 serving - 122kcal ,
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Nutrition Facts
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Oats Cereal (Dry, Not Fortified)
per 100 g - Calories: 384kcal | Fat: 6.3g | Carbs: 67.0g | Prot: 16.0g ,
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Nutrition Facts
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Bran & Oat Rusks
(Pick n Pay)
per 1 rusk (30g) - Calories: 146kcal | Fat: 6.30g | Carbs: 19.00g | Prot: 2.50g
Nutrition Facts
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Oats Cereal (without Salt, Cooked with Water, Unenriched)
per 100 g - Calories: 63kcal | Fat: 1.0g | Carbs: 10.8g | Prot: 2.6g
Other sizes: 1 cup - 147kcal , 1 tbsp - 9kcal ,
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Nutrition Facts
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High Fibre Oat Bran
(Lifestyle Food)
per 100g - Calories: 246kcal | Fat: 7.00g | Carbs: 51.00g | Prot: 17.30g
Nutrition Facts
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Oat and Bran Rusks
(Woolworths)
per 100g - Calories: 467kcal | Fat: 19.20g | Carbs: 59.00g | Prot: 9.40g
Nutrition Facts
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Oats Cereal (Instant, Dry, Fortified)
per 100 g - Calories: 369kcal | Fat: 6.1g | Carbs: 64.0g | Prot: 15.5g ,
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Nutrition Facts
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Oats Cereal (Instant, Prepared with Water, Fortified)
per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g
Other sizes: 1 cup, dry, yields - 276kcal , 100 g - 55kcal ,
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Nutrition Facts
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Oat Cereal
per 1 cup - Calories: 123kcal | Fat: 1.90g | Carbs: 24.95g | Prot: 3.59g
Other sizes: 1 serving - 82kcal , 100 g - 374kcal ,
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Nutrition Facts
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