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Coarse Oat Bran
(Nature's Choice)
per 100g - Calories: 246kcal | Fat: 7.00g | Carbs: 66.00g | Prot: 17.30g
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Instant Oat Pot
(Nature's Choice)
per 1 serving (50g) - Calories: 182kcal | Fat: 5.70g | Carbs: 27.00g | Prot: 6.20g
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Rolled Oats
(Nature's Choice)
per 100g - Calories: 315kcal | Fat: 2.20g | Carbs: 70.00g | Prot: 12.70g
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Gluten Free Oats
(Nature's Choice)
per 100g - Calories: 363kcal | Fat: 7.00g | Carbs: 64.00g | Prot: 14.00g
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Gluten Free Rolled Oats
(Nature's Choice)
per 100g - Calories: 375kcal | Fat: 7.50g | Carbs: 68.00g | Prot: 12.50g
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Oat Bran
per 100 g - Calories: 246kcal | Fat: 7.03g | Carbs: 66.22g | Prot: 17.3g ,
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Oat Bran Dinner Rolls
per 1 roll - Calories: 78kcal | Fat: 1.52g | Carbs: 13.27g | Prot: 3.14g ,
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Oat Bran Muffins
per 100 g - Calories: 270kcal | Fat: 7.4g | Carbs: 48.3g | Prot: 7.0g
Other sizes: 1 mini - 46kcal , 1 small - 178kcal , 1 medium - 305kcal ,
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Oat Bran (Cooked)
per 100 g - Calories: 40kcal | Fat: 0.86g | Carbs: 11.44g | Prot: 3.21g ,
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Oat Bran Bagels
per 1 bagel - Calories: 227kcal | Fat: 1.07g | Carbs: 47.44g | Prot: 9.52g
Other sizes: 1 bagel - 145kcal , 1 bagel - 181kcal , 1 mini - 66kcal ,
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