Food database and calorie counter  

PnP

Frozen Roasting Vegetable Mix

Nutrition Facts
Serving Size
100 g
per serve
Energy
170 kj
41 kcal
Protein
1.20g
Carbohydrates
6.00g
Sugar
3.90g
Fat
0.30g
Saturated Fat
0.100g
Fibre
2.4g
Sodium
39mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 04 Jan 18 06:05 AM
2%
of RDI*
(41 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (9%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
41
Fat
0.3g
Carbs
6g
Prot
1.2g
There are 41 calories in 100 g of PnP Frozen Roasting Vegetable Mix.
Calorie Breakdown: 9% fat, 76% carbs, 15% prot.

Related Mixed Vegetables from PnP:

Chunky Vegetable Soup
Hawaiian Stir-Fry Frozen Vegetables
Frozen Veg Mix
Mixed Vegetable Express

Related Vegetables from PnP:

Butternut Spinach & Feta
Vegetable Pizza
Butternut
Country Crisp Frozen Vegetables
Spinach Stir Fry

Other types of Mixed Vegetables:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
  View More Mixed Vegetables Nutritional Info

Other types of Vegetables:

Red Tomatoes
Lettuce
Spinach
Mushrooms
Carrots
Onions
  View More Vegetables Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

SPAR Vegetable Curry
Woolworths Peas, Baby Marrow, Broccoli & Spinach
Woolworths Cauliflower Couscous
PnP No Name Frozen Mixed Vegetables
Woolworths Spiced Cauliflower Sausage
KOO Butter Beans in Tomato Sauce


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.