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PnP

Country Crisp Frozen Vegetables

Nutrition Facts
Serving Size
100g
per serve
Energy
142 kj
34 kcal
Protein
1.5g
Carbohydrates
4g
Sugar
2.7g
Fat
0.3g
Saturated Fat
0.05g
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.05g
Fibre
2.7g
Sodium
36mg
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Last updated: 23 Jan 18 05:55 AM
2%
of RDI*
(34 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (11%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
34
Fat
0.3g
Carbs
4g
Prot
1.5g
There are 34 calories in a 100g serving of PnP Country Crisp Frozen Vegetables.
Calorie Breakdown: 11% fat, 65% carbs, 24% prot.

Related Vegetables from PnP:

Butternut Spinach & Feta
Butternut
Frozen Roasting Vegetable Mix
Mixed Vegetable Express
Spinach Stir Fry
Vegetable Pizza

More products from PnP:

Mixed Nuts
Nutty Crunch Muesli
Guacamole
Salted White Rice Cakes
Frozen Assorted Berries
  View all PnP Products

Other types of Vegetables:

Mushrooms
Lettuce
Onions
Spinach
Carrots
Red Tomatoes
  View More Vegetables Nutritional Info
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