Food database and calorie counter

PnP

Frozen Veg Mix

Nutrition Facts

Serving Size

100 g

Energy

176 kj

42 kcal

Protein

1.20g

Carbohydrates

5.80g

Fat

0.30g

Saturated Fat

0.100g

Polyunsaturated Fat

0.100g

Monounsaturated Fat

0.100g

Fibre

2.4g

Sodium

39mg

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Last updated: 08 Dec 10 08:33 AM

Source: FatSecret Platform API

of RDI*

(42 cal)

Calorie Breakdown:

Carbohydrate (75%)

Fat (9%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.3g

Carbs

5.8g

Prot

1.2g

There are 42 calories in 100 g of PnP Frozen Veg Mix.

Calorie Breakdown: 9% fat, 76% carbs, 16% prot.

Related Mixed Vegetables from PnP:

Chunky Vegetable Soup
Frozen Roasting Vegetable Mix
Mixed Vegetable Express
Hawaiian Stir-Fry Frozen Vegetables

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Other types of Mixed Vegetables:

Mixed Vegetables (Drained Solids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Frozen)
Mixed Vegetables (Solids and Liquids, Canned)
	View More Mixed Vegetables Nutritional Info

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