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Pick n Pay

Low Fat Cottage Cheese Piquante Pepper & Garlic

Nutrition Facts
Serving Size
100 g
per serve
Energy
360 kj
86 kcal
Protein
9.90g
Carbohydrates
1.00g
Sugar
0.00g
Fat
2.80g
Saturated Fat
2.100g
Trans Fat
0.000g
Polyunsaturated Fat
0.100g
Monounsaturated Fat
0.600g
Fibre
1.1g
Sodium
467mg
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Last updated: 27 Nov 19 01:41 AM
4%
of RDI*
(86 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (37%)
 
Protein (58%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
86
Fat
2.8g
Carbs
1g
Prot
9.9g
There are 86 calories in 100 g of Pick n Pay Low Fat Cottage Cheese Piquante Pepper & Garlic.
Calorie Breakdown: 37% fat, 6% carbs, 58% prot.

Related Cottage Cheese from Pick n Pay:

Creamed Cottage Cheese
Cottage Cheese - Fat-Free Chunky
Low Fat Chunky Cottage Cheese Chives
Full Fat Cottage Cheese Plain Smooth
Plain Fat Free Cottage Cheese Smooth
Low Fat Cottage Cheese Plain Smooth

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Other types of Cottage Cheese:

Cottage Cheese with Fruit
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese
  View More Cottage Cheese Nutritional Info

Other types of Garlic:

Cooked Garlic
Garlic Powder
Garlic
Minced Garlic
  View More Garlic Nutritional Info
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